The Sunshine Coast boasts over 100 kilometres of stunning coastline, offering a beach for every type of visitor—from surfers chasing the perfect wave to families looking for calm, patrolled waters. In this guide, we explore the best beaches on the Sunshine Coast, complete with insider tips, activity ideas, and where to learn how to surf.
When is the Best Time to Visit Sunshine Coast Beaches?
The Sunshine Coast enjoys a subtropical climate with warm temperatures year-round. However, the best beach weather falls between September and April, when the water is warm, and the surf is consistent. Early mornings are ideal for swimmers and surfers seeking calm conditions and fewer crowds.
Where Are the Best Beaches on the Sunshine Coast?
Let’s explore the standout beaches across the region—from iconic tourist favourites to quiet local hideaways.
1. Noosa Main Beach
Location: Noosa Heads
Best For: Swimming, gentle surf, family-friendly beach days
Why Go: One of the few north-facing beaches on Australia’s east coast, Noosa Main Beach offers sheltered, consistent conditions perfect for swimming and beginner surfers. It’s patrolled year-round and ideally located next to Hastings Street, a bustling strip of boutique shops, cafés, and restaurants.
Local Tip: Arrive early to find parking or take advantage of the Noosa Heads free shuttle during peak periods.
Nearby Attractions: Noosa National Park, coastal walking trails, Little Cove Beach.
2. Mooloolaba Beach
Location: Mooloolaba Esplanade
Best For: Families, sunbathing, swimming, romantic walks
Why Go: Consistently voted as one of Queensland’s top beaches, Mooloolaba is well-patrolled, has safe swimming conditions, and offers easy access to the waterfront promenade lined with dining and shopping options. The sand is soft and white, and the sunsets are breathtaking.
Local Tip: Visit the Mooloolaba Spit for fresh seafood and quieter sands.
Nearby Attractions: SEA LIFE Sunshine Coast, The Wharf Mooloolaba, river cruises.
3. Coolum Beach
Location: Coolum
Best For: Surfing, beach picnics, local atmosphere
Why Go: A laid-back surf town with a strong local vibe, Coolum is known for its consistent surf breaks, wide open sand, and views of Mount Coolum—which you can climb for panoramic coastal views. Lifeguards are on duty, and there are plenty of shaded grassy spots for a BBQ.
Local Tip: Stay for the sunsets and explore nearby First Bay for a quieter beach experience.
Nearby Attractions: Mount Coolum National Park, Coolum Boardwalk, local weekend markets.
4. Alexandra Headland (Alex Beach)
Location: Between Mooloolaba and Maroochydore
Best For: Surfing, long walks, watching local boardriders
Why Go: “Alex” is a favourite among locals and experienced surfers, offering solid waves and a vibrant surf culture. There’s a popular skate park, shaded picnic areas, and a scenic coastal walking path connecting to Mooloolaba and Maroochydore.
Local Tip: Great spot for people-watching or enjoying fish and chips on the grass overlooking the ocean.
Nearby Attractions: Alex Bluff Lookout, Cotton Tree markets, Maroochydore River.
5. Kings Beach
Location: Caloundra
Best For: Families, kids, beachside amenities
Why Go: This energetic beach has something for everyone: a beachfront saltwater pool, water fountains for children, grassy BBQ areas, and oceanfront cafés. Patrolled all year and accessible, Kings Beach is perfect for young families.
Local Tip: Check out nearby Bulcock Beach for calmer waters and the popular Caloundra Coastal Walk.
Nearby Attractions: Happy Valley, Caloundra Street Fair, Caloundra Music Festival (seasonal).
6. Sunshine Beach
Location: Just south of Noosa National Park
Best For: Surfing, dog walking, quiet retreats
Why Go: With fewer tourists than nearby Noosa, Sunshine Beach offers a raw, expansive coastal experience with great surf and an off-the-beaten-track feel. The beach is dog-friendly and connects to walking trails that lead into the southern end of Noosa National Park.
Local Tip: Grab coffee from the Sunshine Beach Surf Club or local cafés before your walk.
Nearby Attractions: Devil’s Kitchen and Hell’s Gates walking track, Alexandria Bay.
7. Golden Beach
Location: Caloundra (Pumicestone Passage side)
Best For: Stand-up paddleboarding, kayaking, peaceful swims
Why Go: Sheltered by Bribie Island, Golden Beach is ideal for young kids and water sports. You’ll find minimal waves, picnic facilities, and plenty of spots to launch a kayak or paddleboard.
Local Tip: Rent a boat or paddle craft from a local hire shop and explore the calm waters of the passage.
Nearby Attractions: Pumicestone Passage Marine Park, Caloundra Powerboat Club.
Learn to Surf on the Sunshine Coast
If you’ve ever dreamed of surfing, there’s no better place to start than the Sunshine Coast. With gentle waves, expert instructors, and a friendly atmosphere, it’s ideal for beginners.
Sunshine Coast Surf Lessons (Tours Sunshine Coast)
Location: Alexandra Headland or Mooloolaba
Experience: A 2-hour lesson with accredited instructors, surfboards, and rashies provided. These small-group or private lessons are designed for absolute beginners and up, with safety and fun as the priority.
Double Island Surf or Play Adventure (Epic Ocean Adventures)
Location: Double Island Point
Experience: Accessed via a 4WD beach drive, Double Island Point is home to one of the longest and gentlest right-hand waves in Australia. Learn to surf in a stunning, uncrowded location with dolphins and turtles often swimming nearby. A true wilderness surf escape.
What to Bring for a Beach Day
- Reef-safe sunscreen and a wide-brim hat
- Swimmers, towel, and sandals
- Reusable water bottle
- A beach umbrella or tent for shade
- Snacks or lunch for a beach picnic
- Waterproof camera or phone case
- Surfboard, bodyboard or snorkelling gear (many hire options available)
Key Points to Remember
- September–April is ideal for beach visits
- Swim between the red and yellow flags
- Noosa, Kings Beach, and Mooloolaba are great for families
- Alex Headland, Sunshine Beach, and Coolum are surf favourites
- Learn to surf at Coolum Beach or the remote Double Island Point
- Respect nature—take rubbish with you and avoid dune damage
Final Thoughts
The Sunshine Coast is blessed with some of the most beautiful and diverse beaches in Australia—each with its own charm, atmosphere, and things to do. Whether you’re unwinding on Noosa’s golden sand, paddling in calm waters at Golden Beach, or catching your first wave at Double Island Point, there’s a beach here for every kind of adventure.
Ready to explore the coast? Book your beach day or surf lesson with Tours Sunshine Coast and make the most of every sunny, salty moment.